ProSourceFit Tread Slam Medicine Ball

Tread Slam Ball – $26.99 ProSourceFit Tread Slam Medicine Balls are perfect for full body workouts and relieving stress at the same time! The dead weight ball is ideal for slamming, tossing, and pressing without any bounce-back. A durable, tire-tread exterior provides a secure grip during weighted ball slams and high intensity workouts. split Heavy ball slam exercises will build power and give you a … Continue reading ProSourceFit Tread Slam Medicine Ball

Quinoa. More please.

By now you’re most likely aware of all of the reasons why quinoa is good for you. Quinoa was first consumed by the Incas three to four thousand years ago (give or take) and “was the gold of the Incas” because they believed it increased the stamina of their warriors. Quinoa is a good source of protein, fiber, iron, copper, thiamin and vitamin B6. It’s also an excellent … Continue reading Quinoa. More please.